1. Discover your roadmap to healing and align your mind, body, and spirit to live with peace, joy, and wellness.

  2. Take control of your healing. Align your mind, body, and spirit, and step into a life filled with peace, joy, and purpose.

Sub Topic:

  1. A transformational program that guides you to heal your past, grow from the root, and step into a more joyful, empowered life.

  2. Heal the root, reclaim your power, and walk your path to peace and joy with transformational psychotherapy that truly transforms.

Everyone experiences pain
Few are ever shown how to truly heal it.

We all disconnect to survive, but most of us were never shown how to come home to ourselves.

Are you struggling with:

  • Heightened reactions in life?

  • Managing your emotions?

  • Challenging relationships with others?

  • Feeling stuck in the past?

  • Finding holistic ways to maintain optimal health?

  • Lacking a sense of belonging?

  • Coping with grief and loss?

I believe we are meant to live in wellness

Experience more peace and joy

When you heal wounds that come from your family of origin, you become free to live in joy.

My goal is to give you tools for healing from the root so you can navigate your life with peace and joy.

Break the Cycle of Dependence

Traditional therapy can mirror a parent-child dynamic that fosters emotional dependence. This program helps you step into your own power and learn to trust yourself.

Address the Root of Any Struggle

Whether it’s anxiety, trauma, or grief you’ll uncover what’s underneath and learn to heal it.

30,000+
Healing sessions provided to clients

26 years
in private practice as a LCSW, CFEP

450+ hours
ongoing holistic education

Finding effective ways to heal and overcome the challenges that have been holding you back is tough.

I know you want to be the person who lives life to the fullest. The problem is, you don’t always have control over your own actions, and you don’t understand why your emotions, thoughts, or behaviors are the way they are. This probably makes you feel trapped, overwhelmed, and distant from the joy you deserve.

I believe that everyone can experience genuine healing and find the strength to embrace a life full of joy.

Over the last 30 years, I have honed my skills as a holistic psychotherapist, and this online course provides people with all of the grounding and healing techniques that I've used to help patients individually. My philosophy can be applied universally and helps those struggling with anxiety, depression, relationship issues, grief and loss, self-esteem, and anger management.

This course is designed to help you heal, giving you tools to provide relief in your day-to-day life.

My approach is unique because I offer:

  • Personalized guidance rooted in decades of experience.

  • Practical techniques that empower you to heal at your own pace.

  • A comprehensive toolkit with methods you can use to address anything blocking your happiness, including anxiety, depression, relationship issues, and more.

Happiness is a journey, and I’m here to be your guide.
Join me to discover your roadmap to heal, grow, and live in peace and joy.

1. Choose Your Path

Select the individual or group option that best supports your healing journey.

How it Works

2. Begin the Work

Access 10 powerful self-guided modules and meet with Sherry to integrate and transform.

Disclaimer:

This course is not intended to establish a therapist-patient relationship, to replace the services of a trained therapist, doctor or health professional, or otherwise to substitute for professional mental health, medical advice, diagnosis, or treatment.

3. Live in Wellness

Break free from old patterns, feel confident in your growth, and finally feel at peace.

 Discover Your Roadmap to Healing Online Course

Learn how to navigate your life and live in joy!

  • Learn to identify how you took in your environment as a child and how that influences how you think, feel, and act with everyone and everything in your current environment.

  • Learn how we all disconnect from ourselves at some level in an attempt to cope with painful experiences we cannot process at that time.

  • Come to understand that every current struggle provides an opportunity to reconnect with your essence and to heal and live more in joy.

  • Learn how to thread what is happening in the present back to your past to develop an understanding of yourself.

  • Gain many other tools to help you emotionally and energetically work through the old wounds from your past and heal.

  • “Sherry's Workshop: Your Roadmap to Healing was a transformative experience for me. I have been working with a therapist for a long time and I have struggled to find a way to let go of old wounds but didn't have the tools. Sherry helped me understand, through her amazing interactive group, that there are tools that can help us redefine obstacles and turn them into opportunities. I honestly feel that the way I think and process emotions have been forever changed for the better. I feel lighter, more grateful, more integrated, and less afraid. More than any other therapeutic intervention, Sherry brought out the deep origins of insecurity and allowed our group a safe environment to feel brave and to overcome so many things together. Her voice and her heart have such a loving and calming tone that enabled to me find my own strengths. Thank you forever. »

    Lauren Azuolay

  • “Sherry is absolutely amazing and the key to opening the door to my journey of healing. A true authentic multi-talented gift to this planet.”

    Lanai

  • “Sherry's workshop offers invaluable insights into the struggles each of us go through. I am able to better understand and connect to myself than I ever have before. I only wish I had this workshop available to me when I was in my 20's! Sherry offers not only roads to understanding, but many tools which I now use and practice each day to further my healing process and gain a better understanding of myself. As I have shifted - so have the relationships in my life - for the better! I highly recommend her workshop. It was a safe and comforting place to explore, learn, process and grow from wounds and struggles. I am a much happier person today because of it! And I also met some pretty amazing women in the group as well. Thank you, Sherry!”

    Kathleen

  • “Sherry is an intelligent, experienced, and intuitive holistic psychotherapist. She is grounded in reality, has a beautiful sense of humor, and is not afraid to share her heart with you as you share yours. I originally went to Sherry to seek help for one of my young girls who was having a tough time after a prolonged hospital visit. She performed the Body Code on her over the course of three sessions and the results felt like magic. I went back again when my older daughter was exhibiting unusual behaviors, and again she helped. Although I went to her in seek of help for my children, I found that I was learning, growing, and healing during these sessions through what felt like natural conversations. Because of the impact she had on my children and me, I signed up for her Roadmap to Healing Workshop to learn more techniques to help me grow (and to maintain a little Sherry in my life). The workshop did not disappoint. I learned more about threading my present experiences and emotions to my past and grew in the community fostered by the workshop. I am grateful we had time to practice, share, and receive feedback on the methods she shared. When I end a session or workshop with Sherry, I always feel deep gratitude for her but I also feel more confident, competent, and connected to myself. I think I have recommended Sherry to all of my close friends and family members and now - to you! You will not be disappointed. I wish you peace.”

    Rebecca, Milford, CT

  • “Working with Sherry on the road map workshop created an immersive experience into a rare and well stocked toolbox to help me not only understand my reactions in the present moment, but also their origins and where they can lead me into the future that I prefer. Sherry is inspirational, informative, nurturing, and joyful. Being in the workshop with this amazing group of women made it easier and more rewarding to do the work that this opportunity gave me.”

    Sharon, Norwalk, CT

  • “I'm more than happy to recommend your workshop to others as...... there's no way you won't get light bulb moments and so many takeaways. This workshop is loaded with so many tools, insights and Sherry holds a beautiful space for all, making you feel so comfortable. I have really looked forward to it each week and have received so many wonderful new ways to heal and grow so thank you Sherry! And don't pass up this opportunity to take the next workshop!!! It's truly worth your while!!!”

    Kara Wright, Australia

Life’s too precious to stay stuck. Don’t wait to feel whole. Reclaim your peace, your power, and your joy, starting now.

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